August 13, 2009

GIVEAWAY: Zumba by Beto Perez and Maggie Greenwood-Robinson



Full Description (taken from here):

TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?

WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?

SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA!

Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body.

Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:
· Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!

· Recipes for mouthwatering meals that boost your metabolism

· Dozens of workout combinations so you never get bored

· An exclusive jump-start program to get you ready for that big event next weekend

· An easy plan to help you keep up your progress and maintain the weight loss

So start moving, grooving and losing with Zumba today!

Anna over at Hachette has given me permission to give away 5 copies of this book.
Open to residents of the US and Canada
Cannot mail to a P.O. Box

ENTRIES:

Leave all entries in one comment or separate comments:
+1 for commenting
+1 for following this blog
+1 for following me on twitter
+5 for sharing this contest -make sure you leave the link in your comments (on your blog, -sidebar counts, Myspace, Facebook, etc.)
+1 for tweeting (right sidebar - make sure you leave your twitter name in the comments) THIS CAN BE DONE ONCE A DAY
+5 for following my new blog freebies4meandu.
+5 for faving me on Technorati (right sidebar)
+1 for friending me on Myspace here.
+1 for friending me on Facebook here.
+1 for connecting with me via Networked Blogs (right sidebar)
+1 for friending me on GoodReads here.
+1 for friending me on Book Blogs here.
+1 for grabbing my NEW button and placing it on your sidebar - leave link or your this entry does not count.
+50 for each Between Me and You book you order using the coupon code: beegee that saves you $1 on each book. Send me proof.
+50 for purchasing a Save Your World product here.
+50 for purchasing a Skin Free product by clicking on the button to the left.
+50 for purchasing a Blog Makeover by Tara here.

*Current friends/followers receive the extra points as well - just make sure you remind me in the comments*

**Must leave an email address in comment or must be visible in blogger profile**

Winners will be chosen August 19th and notified via email.

52 comments:

Wanda said...

Boy, could I use this book! Please enter my name in your draw. Thanks!
wandanamgreb (at) gmail (dot) com

Wanda said...

I am a follower of the Readaholic blog.
wandanamgreb (at) gmail (dot) com

CrystalGB said...

Sounds like a great book. Count me in please.

I am a follower.

Crystal816{at}hotmail{dot}com

budletsmom said...

Sounds like a fun way to loose weight and get in shape - something I really need to do.

budletsmom at yahoo dot com

budletsmom said...

I follow.

budletsmom at yahoo dot com

Jake Lsewhere said...

Looks like a good book, please enter me into this drawing.

Thanks for hosting this giveaway.
jake.lsewhere[at]gmail.com

Jake Lsewhere said...

I'm also a follower via Blogger.

Thanks for hosting this giveaway.
jake.lsewhere[at]gmail.com

wade said...

sounds great

thanks

wadesherry@hotmail dot com

wade said...

i follow your blog

wadesherry@hotmail dot com

Pam said...

This sounds like fun and I certainly need something fun to get my fat a... off the couch!

+ follower
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+5 technorati fave
+ facebook friend
+ network blogs follower
+ goodreads friend

melacan at hotmail dot com

Beth said...

This looks fun! Please enter me!

BethsBookReviewBlog AT gmail DOT com

Beth said...

I'm a follower.

BethsBookReviewBlog AT gmail DOT com

cabadov said...

Sounds great! Thanks for offering it.
+ I follow your blog with my google reader
Cheers
cabadov(at)hotmail(dot)com

AmandaSue said...

Sounds interesting! Count me into this giveaway please thanks.

- Follower of your blog
unforgetable_dreamer_always(at)hotmail.com

Danielle a.k.a Yellie said...

I've recently lost 18 pounds and still have another 20 to lose. This would be a great kick-start to losing that last 20! I hope I win!

danielle78@comcast.net

Danielle a.k.a Yellie said...

I follow your Readaholic blog!

danielle78@comcast.net

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I follow your new freebies blog! #1

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Danielle a.k.a Yellie said...

I follow your new freebies blog! #5

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Danielle a.k.a Yellie said...

I'm a friend on facebook!

danielle78@comcast.net

MoziEsmé said...

Would love to read this - I could use it!

janemaritz at yahoo dot com

Lee P said...

I really need this book! Thanks for this giveaway and please count me in.

chinook92(at)gmail(dot)com

Lee P said...

I follow your blog via Google Friends.

chinook92(at)gmail(dot)com

Lee P said...

+5 I follow freebies4meandu.

chinook92(at)gmail(dot)com

FOKXXY said...

I have heard of this and would love it. Please enter me!

ssummmer(at)gmail(dot)com

FOKXXY said...

I follow you on twitter.

ssummmer(at)gmail(dot)com

Jake Lsewhere said...

I've also blogged about this giveaway here.

Thanks,
jake.lsewhere[at]gmail.com

janetfaye said...

I would love to enter!

Thanks!

janetfaye (at) gmail (dot) com

janetfaye said...

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janetfaye said...

I follow on Twitter - Janetfaye

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janetfaye said...

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janetfaye said...

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janetfaye said...

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janetfaye said...

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Kira R. said...

This sounds great! I am a follower of the blog.

kirar59(at)yahoo(dot)ca

sharon54220 said...

This really sounds like fun. They are actually offering classes at our Wellness Center.

Thanks for the chance.

sharon54220@gmail.com

sharon54220 said...

I am also a follower.

sharon54220@gmail.com

Kytaira said...

I soooo need this book/DVD set! Thanks for the chance!

lynda98662 at yahoo dot com

Kytaira said...

I'm a google follower.

lynda98662 at yahoo dot com

Vivian Deliz said...

I have been hearing a lot of good things about Zumba

+ follower
+5 technorati fave
+ facebook friend
+ book blogs friends
+ goodreads friend
+ twitter

catss99 said...

Please enter me!
I follow the blog.
I follow on twitter
fave at technorati

amanda
catss99@yahoo.com

Renee G said...

Would love to try this.
rsgrandinetti@yahoo(dot)com