It's been a while, a couple years actually, since I wore a sleeveless shirt. Like a lot of women I know, I am self-conscience about my arm jiggle. Thanks to Hachette, I'm going to do something for myself that will allow me to feel confident in a tank top.
Totally Toned Arms is written by Rylan Duggan who is a certified personal trainer. He is sharing his tips to get totally toned arms in only 21 days with anyone willing to pick up his book. He also includes a seven day plan if you prefer the fast track. With 25 simple exercises, you too can get the arms you want.
Totally Toned Arms by Rylan Duggan
Visit Rylan's website, blog and Twitter.
Anna over at Hachette has given me permission to give away 5 copies of this book
Open to residents of the US and Canada
Cannot mail to a P.O. Box
The books will be mailed out by the publisher
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Winners will be chosen Feb. 5th and notified via email. The winners will have 48 hours to send me their mailing info or another winner will be chosen.
Disclosure: I received a copy of this book so that I could write an honest review.