Description (taken from here):
Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why...
Though setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!
Visit Joyce's website.
Hachette wants to give 3 of my readers a copy of this book
Open to residents of the US and Canada
Cannot mail to a P.O. Box
The book(s) will be mailed out by the publisher
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+2 for following my girl Krista's blog
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Winners will be chosen May 5th and notified via email. The winners will have 48 hours to send me their mailing info or another winner will be chosen.
Disclosure: I received a copy of this book so that I could write an honest review. All opinions expressed are 100% mine. If you purchase a book using my Amazon or Barnes and Noble link, I will receive a small portion of the purchase price.